My favourite season is Spring, with all its promise of new beginnings along with the ever-revolving circle in nature as we observe the spring flowers the new-born lambs and longer day light hours. The beginning of Spring always alerts my inner clock that it is time...
It is said that life is a crossword puzzle, the right word gives you the answer. The words we use are a result of our thoughts, negative thoughts produce negative words. Kind thoughts produce positive words. These words of wisdom are attributed to Florence Shinn,...
The other Sunday night I was awakened by a noise outside, it transpired that a group of youths had taken great delight in knocking all the dustbins over that were out on the road ready for being emptied the following morning. I contemplated going outside and up...
We are all familiar with the saying YOU ARE WHAT YOU EAT, which was coined many years ago by the Gillian McKeith, a Scottish television personality and writer, known for her promotion of various ideas relating to health and nutrition. She hosted channel 4’s YOU ARE...
Several years ago I was struggling to balance too many plates, existing, not living. As a former perfectionist, I would maintain my standards at all cost and the consequence of ignoring my own needs resulted in a severe back problem, which forced me to abruptly...
The Secret of Getting Ahead is Getting Started- Mark Twain, I thrive on new projects and I can truly say that I never get bored as there is so much I want to do but because I want everything to be perfect I sometimes take on more than I should. Over...
Over the years I have observed many peoples health problems being improved, and in some cases eradicated, whilst working as a colon hydrotherapist. Colonic Irrigation hydrates the body by gently introducing filtered water into the colon,which in turn...
In the last blog I shared with you how Dougall, my two year old Cavachon dog, is providing me with the opportunity to connect to my inner child through helping me achieve a more work life balance by spending more time in nature to play, laugh, and have fun. ...
How does the whole concept of the inner child existing within you resonate? Does this child really exist? Or is it simply a psychological term attempting to explain why many adults exhibit childhood behaviour or suffer from mental illness, due to being...
Bon Camino or Good Path Whilst looking for a document in the loft, I accidently knocked over a box which contained all the information relating to the Camino De Santiago known as the pilgrim walk. El Camino De Santiago is a pilgrimage that began...
